CHEER

Designed for athletes who want to build confidence and strength as a flyer, this class focusses on the essential skills needed to excel in the air. Athletes will develop flexibility, body control, balance, stability, and proper technique both on the ground and while flying. The class emphasizes strong foundational progressions while also introducing higher-level skills for  athletes preparing for advanced team placements. Whether you’re new to flying or looking to refine your technique, this class provides the tools to become a stronger, more confident flyer.